NUEVA ESTRATEGIA DE PUESTA A PUNTO ANTES DE UNA COMPETICIÓN

Sorry, this entry is only available in European Spanish.

SUPLEMENTACIÓN CON PROTEÍNA DE TERNERA: MEJORA LA FUERZA Y LA MASA MUSCULAR

Protein supplementation has been widely reported as an effective strategy for increasing muscle mass and strength when combined with exercise training. However, the effectiveness of protein supplementation seems to depend

BETA ALANINA ¿CÓMO SACARLE EL MÁXIMO PARTIDO?

In previous posts about beta alanine we have already commented on its main function in the synthesis of muscle carnosine and its role as a buffer / buffer agent in