NUTRITIONAL STRATEGIES AND MUSCLE RECOVERY. PART I

It is well known that optimal nutrition plays a vital role during recovery after exercise, where the replacement of the substrates used during exercise together with the facilitation of the

(Español) VITAMINA D EN FUTBOLISTAS

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(Español) APLICACIONES DE LA CUANTIFICACIÓN DEL ENTRENAMIENTO

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(Español) SI TE VAS A LA MONTAÑA, LA ENERGÍA IMPORTA MÁS QUE NUNCA

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(Español) B-ALANINA PARA MEJORAR EL RENDIMIENTO EN EL FÚTBOL

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PREDICTORS OF PERFORMANCE IMPROVEMENT IN STRENGTH DISCIPLINES

It is well known how some anthropometric characteristics are related to increased performance in various sports disciplines. Although it is difficult to establish an exact correlation precisely because in many

(Español) EJERCICIO EN ALTURA: ¿DEBEMOS CAMBIAR LA ALIMENTACIÓN?

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