{"title":"Best sellers","description":"\u003cp\u003eDiscover the CROWN SPORT NUTRITION Best Seller selection, with the sports supplements most purchased and best rated by endurance athletes, cyclists, runners, triathletes, gym users and high-performance athletes. Here you will find some of the brand's essential products: energy gels, nutrition for training and competition, creatine monohydrate, muscle recovery, sports hydration and advanced supplementation developed under scientific criteria with top-quality ingredients. CROWN's best-selling products stand out for their excellent digestive tolerance, effective formulations and quality certifications such as Informed Sport®, used by professional and amateur athletes seeking real performance in every training session.\u003c\/p\u003e","products":[{"product_id":"whey-protein","title":"Whey PROtein+","description":"\u003cp\u003e\u003cimg alt=\"Informed Sport anti-doping certification\" src=\"https:\/\/media.crownsportnutrition.com\/img\/informed-banners\/104.jpg\"\/\u003e\u003c\/p\u003e \u003ch6\u003eWHEY PROTEIN+ (WHEY PROTEIN)\u003c\/h6\u003e \u003cp\u003eOur Whey PROtein+ is pure whey protein (WPC) obtained by membrane ultra-microfiltration, ensuring high solubility even at acidic pH. This protein is rapidly digested and provides amino acids in the bloodstream (hyperaminoacidemia), optimizing muscle recovery after training and throughout the day.\u003c\/p\u003e \u003cul\u003e \u003cli\u003e25 g of high biological value protein per serving\u003c\/li\u003e \u003cli\u003e3.1 g of Leucine per serving\u003c\/li\u003e \u003cli\u003eMore than 2 g of added Glutamine per serving\u003c\/li\u003e \u003cli\u003eEasy absorption\u003c\/li\u003e \u003cli\u003eInstant solubility and delicious taste\u003c\/li\u003e \u003cli\u003eExtra leucine to enhance the amino acid profile\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eWe have enriched the formula with Leucine, an essential amino acid. We ensure a minimum of 3 g\/serving, which is the optimal amount to activate the mTOR pathway and enhance protein synthesis for better muscle recovery (Jäger R. et al., 2017).\u003c\/p\u003e \u003ch6\u003eL-GLUTAMINE TO SUPPORT THE IMMUNE SYSTEM\u003c\/h6\u003e \u003cp\u003eThe added L-Glutamine supports the immune system as it serves as fuel for macrophages and lymphocytes (Calder PC et al., 1999). Whey protein contributes to immune function, providing up to 5.9 g of Glutamine per serving between the added amount and the natural precursors from the protein itself.\u003c\/p\u003e \u003ch6\u003eULTRA-MICROFILTRATION\u003c\/h6\u003e \u003cp\u003eSince it is obtained by ultra-microfiltration, our protein does not lose essential amino acids like Lysine. This process ensures high-quality protein without degrading its key nutrients.\u003c\/p\u003e \u003cp\u003eLike all Crown Sport Nutrition® products, Whey PROtein+ stands out for its taste, solubility, and digestibility.\u003c\/p\u003e","brand":"Crown Sport Nutrition","offers":[{"title":"Box (10 Single Servings) \/ Chocolate","offer_id":54132515340630,"sku":"104.3.C10","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Box (10 Single Servings) \/ Strawberry","offer_id":54132515373398,"sku":"104.4.C10","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Box (10 Single Servings) \/ Wafer Cookies","offer_id":54132515406166,"sku":"104.5.C10","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Tub + Shaker \/ Wafer Cookies","offer_id":54132515438934,"sku":"104.5.1","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Tub + Shaker \/ Strawberry","offer_id":54132515471702,"sku":"104.4.1","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Tub + 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Chocolate","offer_id":54132515701078,"sku":"104.3.S","price":3.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/8666\/3766\/files\/104.3_Bote_Whey_PROtein_Chocolate_800_cb133726-dd9e-4d47-8986-10b3ee46f895.jpg?v=1781084347"},{"product_id":"energy-bar","title":"Energy Bar 2.0 Energy Bars (Oats + Date Paste)","description":"\u003ch3\u003e\u003cstrong\u003eEnergy Bar 2.0 – Oat \u0026amp; Date Energy Bar, Gluten-Free for Cycling, Running and Endurance Sports.\u003c\/strong\u003e\u003c\/h3\u003e \u003ch4\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/h4\u003e \u003cp\u003eThe new \u003cstrong\u003eEnergy Bar 2.0\u003c\/strong\u003e evolves to deliver an even more balanced, tasty and digestible source of energy.\u003c\/p\u003e \u003cp\u003eIts new formula combines approximately \u003cstrong\u003e35% oats (gluten-free)\u003c\/strong\u003e with \u003cstrong\u003e22% date paste\u003c\/strong\u003e, creating an energy matrix based 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JAP. 1993).\u003c\/p\u003e \u003cp\u003e“Drinking only water to replace fluids can dilute plasma and reduce osmolality and electrolytes, achieving the opposite of the desired effect. Likewise, a drink with a high concentration of minerals increases plasma osmolality, reduces sweating and thermoregulation, raising body temperature (Gregor, R.J. et al., 2000). This not only affects performance but can also pose a health risk.”\u003c\/p\u003e \u003ch6\u003e\u003cstrong\u003eCarbohydrates: Dextrose, Maltodextrin and Fructose\u003c\/strong\u003e\u003c\/h6\u003e \u003cp\u003eIsodrink \u0026amp; Energy includes a 2:1:1 matrix of Dextrose, Maltodextrin and Fructose. In prolonged exercise (over 1.5 h), this combination improves gastric emptying and fluid absorption, allowing for carbohydrate assimilation above 60 g\/h (Currell, K., 2008; Earnest, C.P., 2004). Exogenous carbohydrates also help reduce the immunosuppressive effects of intense exercise (Nieman, D.C., 1998).\u003c\/p\u003e \u003ch6\u003eElectrolytes \u0026amp; salts\u003c\/h6\u003e \u003cp\u003eMinerals, better known as electrolytes or salts, in addition to the previously mentioned benefits, also enhance the antidiuretic effect, leading to less fluid excretion by the kidneys and therefore improving hydration (Coso, J.D. et al., APNM. 2008).\u003c\/p\u003e \u003ch6\u003eSodium\u003c\/h6\u003e \u003cp\u003eThe most important is \u003cstrong\u003esodium (Na)\u003c\/strong\u003e, as it is the one we lose the most through sweat and is essential for maintaining hydration during physical activity (NDA Panel. EFSA Journal. 2011). 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Its use is widely backed by scientific research proving its effectiveness for improving strength, power, and high-intensity performance across various sports.\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Micronized powder, easy dissolution.\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eCertifications\u003c\/strong\u003e: Creapure® raw material (AlzChem, Germany) and Informed Sport anti-doping certified.\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eTarget\u003c\/strong\u003e: Strength and power athletes, intermittent and endurance sports looking for extra energy and recovery.\u003c\/li\u003e \u003c\/ul\u003e \u003ch5\u003e\u003cstrong\u003e2. SCIENTIFIC BASIS\u003c\/strong\u003e\u003c\/h5\u003e \u003cp\u003e\u003cstrong\u003eCreatine\u003c\/strong\u003e is mainly stored in muscles as \u003cstrong\u003ephosphocreatine (PCr)\u003c\/strong\u003e, which donates phosphate groups to rapidly regenerate ATP during short, intense efforts (1). Increasing PCr stores through creatine supplementation may \u003cstrong\u003edelay fatigue\u003c\/strong\u003e, enabling higher training volume (2). It also enhances recovery, glycogen retention, and protein synthesis, potentially increasing lean body mass (3).\u003cstrong\u003eCreapure®\u003c\/strong\u003e is known for its \u003cstrong\u003eextreme purity\u003c\/strong\u003e. Multiple scientific reviews confirm that creatine monohydrate (especially with guaranteed quality) is the \u003cstrong\u003emost scientifically supported form\u003c\/strong\u003e of creatine with the most consistent ergogenic results (4).\u003c\/p\u003e \u003ch5\u003e\u003cstrong\u003e3. KEY BENEFITS\u003c\/strong\u003e\u003c\/h5\u003e \u003ch6\u003e\u003cstrong\u003eEnhanced Strength and Power\u003c\/strong\u003e\u003c\/h6\u003e \u003cul\u003e \u003cli\u003eIncrease in max strength in key lifts like squat, bench press, deadlift (2).\u003c\/li\u003e \u003cli\u003ePower boost in short sprints and jumps, valuable for team sports (football, basketball, rugby).\u003c\/li\u003e \u003c\/ul\u003e \u003ch6\u003e\u003cstrong\u003eGreater Repeated Anaerobic Endurance\u003c\/strong\u003e\u003c\/h6\u003e \u003cul\u003e \u003cli\u003eDelays fatigue in high-intensity sets by enhancing ATP regeneration (2).\u003c\/li\u003e \u003cli\u003eIndirect benefit in endurance sports involving sprints or pace shifts (5).\u003c\/li\u003e \u003c\/ul\u003e \u003ch6\u003e\u003cstrong\u003eLean Muscle Mass Gain\u003c\/strong\u003e\u003c\/h6\u003e \u003cul\u003e \u003cli\u003ePromotes intramuscular water retention and anabolic stimulus (6).\u003c\/li\u003e \u003cli\u003eCombined with strength training, leads to notable increases in lean mass (3).\u003c\/li\u003e \u003c\/ul\u003e \u003ch6\u003e\u003cstrong\u003eAccelerated Recovery\u003c\/strong\u003e\u003c\/h6\u003e \u003cul\u003e \u003cli\u003eHelps replenish PCr and glycogen, shortening recovery after hard efforts (7).\u003c\/li\u003e \u003cli\u003eMay reduce muscle damage and downtime (1).\u003c\/li\u003e \u003c\/ul\u003e \u003ch6\u003e\u003cstrong\u003eMaximum Purity and Safety\u003c\/strong\u003e\u003c\/h6\u003e \u003cul\u003e \u003cli\u003ePharmaceutical-grade manufacturing in Germany, free from contaminants.\u003c\/li\u003e \u003cli\u003eCreapure® and Crown Sport Nutrition deliver \u003cstrong\u003esubstance-free products\u003c\/strong\u003e for tested athletes thanks to \u003cstrong\u003eInformed Sport certification.\u003c\/strong\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003ch5\u003e\u003cstrong\u003e4. TARGET USERS AND SPORTS\u003c\/strong\u003e\u003c\/h5\u003e \u003cul\u003e \u003cli\u003e\u003cstrong\u003eStrength and Power Sports\u003c\/strong\u003e: CrossFit, weightlifting, bodybuilding, powerlifting.\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eTeam Sports\u003c\/strong\u003e: Football, basketball, hockey, rugby.\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eEndurance with bursts\u003c\/strong\u003e: Mountain bikers, triathletes (short distances\/sprints), middle-distance runners.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eIn long events (marathons, ultras), direct benefit may be limited, but recovery support could help some athletes (5).\u003c\/p\u003e \u003ch5\u003e\u003cstrong\u003e5. RECOMMENDED DOSAGE\u003c\/strong\u003e\u003c\/h5\u003e \u003ch6\u003e\u003cstrong\u003eLoading + Maintenance Protocol\u003c\/strong\u003e\u003c\/h6\u003e \u003cul\u003e \u003cli\u003e\u003cstrong\u003eLoading Phase\u003c\/strong\u003e: 25 g\/day of Creapure® creatine for 5–7 days, split into 5 x 5 g doses.\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eMaintenance Phase\u003c\/strong\u003e: 5 g\/day ongoing.\u003c\/li\u003e \u003c\/ul\u003e \u003ch6\u003e\u003cstrong\u003eNo Load Protocol\u003c\/strong\u003e\u003c\/h6\u003e \u003cul\u003e \u003cli\u003e5 g\/day from the start.\u003c\/li\u003e \u003cli\u003eSlower saturation (~3–4 weeks), minimizes GI discomfort.\u003c\/li\u003e \u003c\/ul\u003e \u003ch5\u003e\u003cstrong\u003ePractical Tips\u003c\/strong\u003e:\u003c\/h5\u003e \u003cul\u003e \u003cli\u003eMix in water, juice, or post-workout shakes.\u003c\/li\u003e \u003cli\u003eEnsure good hydration.\u003c\/li\u003e \u003cli\u003eCompatible with other supplements (protein, caffeine, beta-alanine); no known interference (7).\u003c\/li\u003e \u003c\/ul\u003e \u003ch5\u003e\u003cstrong\u003e6. SAFETY AND SIDE EFFECTS\u003c\/strong\u003e\u003c\/h5\u003e \u003cul\u003e \u003cli\u003e\u003cstrong\u003eStrong Evidence\u003c\/strong\u003e: Long-term studies do not link creatine to kidney\/liver damage in healthy individuals (1,4).\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eWeight Gain\u003c\/strong\u003e: ~1–2 kg initially due to water retention and potential lean mass gain.\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eGI Discomfort\u003c\/strong\u003e: May occur early with high doses; reduced by spreading intake.\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eContraindications\u003c\/strong\u003e: People with renal\/medical conditions should consult professionals before use.\u003c\/li\u003e \u003c\/ul\u003e \u003ch5\u003e\u003cstrong\u003e7. QUALITY DIFFERENTIALS – CROWN SPORT NUTRITION \u0026amp; CREAPURE®\u003c\/strong\u003e\u003c\/h5\u003e \u003ch6\u003e\u003cstrong\u003eGuaranteed Purity ≥99.9%\u003c\/strong\u003e\u003c\/h6\u003e \u003cul\u003e \u003cli\u003eMinimizes byproducts like creatinine or dicyandiamide.\u003c\/li\u003e \u003cli\u003eStrict German manufacturing control.\u003c\/li\u003e \u003c\/ul\u003e \u003ch6\u003e\u003cstrong\u003eExcellent Solubility\u003c\/strong\u003e\u003c\/h6\u003e \u003cul\u003e \u003cli\u003eMicronized powder mixes easily, avoiding lumps and GI upset.\u003c\/li\u003e \u003c\/ul\u003e \u003ch6\u003e\u003cstrong\u003eTransparency and Traceability\u003c\/strong\u003e\u003c\/h6\u003e \u003cul\u003e \u003cli\u003eEvery Crown Sport Nutrition batch tested by Informed Sport to ensure quality and compliance.\u003c\/li\u003e \u003c\/ul\u003e \u003ch6\u003e\u003cstrong\u003eScientific and Certification Backing\u003c\/strong\u003e\u003c\/h6\u003e \u003cul\u003e \u003cli\u003eScientific basis for Creapure® Creatine Monohydrate supported by top-tier journals (Q1\/Q2) (6,7).\u003c\/li\u003e \u003cli\u003eRecommended by top sports nutritionists and coaches.\u003c\/li\u003e \u003c\/ul\u003e \u003ch5\u003e\u003cstrong\u003e8. FREQUENTLY ASKED QUESTIONS (FAQ)\u003c\/strong\u003e\u003c\/h5\u003e \u003ch6\u003e\u003cstrong\u003eWhy choose Creapure® over other creatines?\u003c\/strong\u003e\u003c\/h6\u003e \u003cul\u003e \u003cli\u003eCreapure® is known for pharmaceutical-level purity and quality control, ensuring no contaminants. No other form has outperformed it clinically (4).\u003c\/li\u003e \u003c\/ul\u003e \u003ch6\u003e\u003cstrong\u003eWhen will I notice effects?\u003c\/strong\u003e\u003c\/h6\u003e \u003cul\u003e \u003cli\u003eWith loading, saturation occurs ~5–7 days. With daily low-dose, effects appear in ~3–4 weeks (2,3).\u003c\/li\u003e \u003c\/ul\u003e \u003ch6\u003e\u003cstrong\u003eDoes it cause cramps or bloating?\u003c\/strong\u003e\u003c\/h6\u003e \u003cul\u003e \u003cli\u003eScience shows no link to cramps. Water retention is intramuscular and safe with hydration (1,4).\u003c\/li\u003e \u003c\/ul\u003e \u003ch6\u003e\u003cstrong\u003eIs it allowed in elite sports?\u003c\/strong\u003e\u003c\/h6\u003e \u003cul\u003e \u003cli\u003eYes. Creapure® creatine is not banned by WADA and is Informed Sport certified.\u003c\/li\u003e \u003c\/ul\u003e \u003ch6\u003e\u003cstrong\u003eDo I need to cycle off?\u003c\/strong\u003e\u003c\/h6\u003e \u003cul\u003e \u003cli\u003eNot required. Many athletes use it year-round without harm (1). Cycling is optional based on goals.\u003c\/li\u003e \u003c\/ul\u003e \u003ch5\u003e\u003cstrong\u003e9. SUGGESTED USE\u003c\/strong\u003e\u003c\/h5\u003e \u003cul\u003e \u003cli\u003e\u003cstrong\u003eOptional Loading:\u003c\/strong\u003e Mix 5 g in water or juice, 4x\/day, 5–7 days.\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eMaintenance:\u003c\/strong\u003e 3–5 g daily, post-workout with liquid\/carbs\/protein.\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eNo Load:\u003c\/strong\u003e 3–5 g daily, split doses if needed.\u003c\/li\u003e \u003c\/ul\u003e \u003ch5\u003e\u003cstrong\u003e10. SCIENTIFIC REFERENCES (Q1\/Q2)\u003c\/strong\u003e\u003c\/h5\u003e \u003col\u003e \u003cli\u003eKreider RB et al. (2017). J Int Soc Sports Nutr, 14(1), 18.\u003c\/li\u003e \u003cli\u003eBranch JD. (2003). Int J Sport Nutr Exerc Metab, 13(2), 198-226.\u003c\/li\u003e \u003cli\u003eAntonio J et al. (2021). J Int Soc Sports Nutr, 18(1), 13.\u003c\/li\u003e \u003cli\u003eMielgo-Ayuso J et al. (2019). Nutrients, 11(4), 757.\u003c\/li\u003e \u003cli\u003eSpaniol F. (2021). J Int Soc Sports Nutr, 18(1), 5.\u003c\/li\u003e \u003cli\u003ePoortmans JR, Francaux M. (1999). Med Sci Sports Exerc, 31(8), 1108-1110.\u003c\/li\u003e \u003cli\u003eKreider RB. (2022). Front Nutr, 9, 972118.\u003c\/li\u003e \u003c\/ol\u003e \u003ch5\u003e\u003cstrong\u003e11. FINAL SUMMARY\u003c\/strong\u003e\u003c\/h5\u003e \u003cp\u003e\u003cstrong\u003eCrown Sport Nutrition – Creatine Monohydrate Creapure®\u003c\/strong\u003e offers top-quality supplementation for athletes. Its ergogenic benefits—strength, power, anaerobic endurance, muscle recovery—are scientifically validated. 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Neutral flavors contain no added flavorings—just a mild sweetness from fructose. Flavored versions use natural aromas only. No sweeteners or colorants are used.\u003c\/p\u003e \u003cp\u003eAs with all \u003cstrong\u003eCrown Sport Nutrition\u003c\/strong\u003e products, \u003cstrong\u003eHyperGel 45\u003c\/strong\u003e stands out for its taste, digestibility, and safety, with \u003cstrong\u003eInformed-Sport anti-doping certification\u003c\/strong\u003e.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eFlavors with caffeine:\u003c\/strong\u003e Lemon, Salty Peanut\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eFlavors without caffeine:\u003c\/strong\u003e Neutral, Strawberry, Mokka\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Box of 12 energy gels, 60 ml each\u003c\/p\u003e","brand":"Crown Sport Nutrition","offers":[{"title":"75 g Sachet \/ Strawberry with Caffeine","offer_id":54153065759062,"sku":"109.12","price":3.25,"currency_code":"EUR","in_stock":true},{"title":"75 g Sachet \/ Mocha with Caffeine","offer_id":54153065791830,"sku":"109.11","price":3.25,"currency_code":"EUR","in_stock":true},{"title":"75 g Sachet \/ Lemon","offer_id":54153065824598,"sku":"109.10","price":3.25,"currency_code":"EUR","in_stock":true},{"title":"75 g Sachet \/ Salted Peanut","offer_id":54153065857366,"sku":"109.9","price":3.25,"currency_code":"EUR","in_stock":true},{"title":"Box (10 Single Servings) \/ Strawberry with Caffeine","offer_id":54153065890134,"sku":"109.12.C","price":32.49,"currency_code":"EUR","in_stock":true},{"title":"Box (10 Single Servings) \/ Mocha with Caffeine","offer_id":54153065922902,"sku":"109.11.C","price":32.49,"currency_code":"EUR","in_stock":true},{"title":"Box (10 Single Servings) \/ Lemon","offer_id":54153065955670,"sku":"109.10.C","price":32.49,"currency_code":"EUR","in_stock":true},{"title":"Box (10 Single Servings) \/ Salted Peanut","offer_id":54153065988438,"sku":"109.9.C","price":32.49,"currency_code":"EUR","in_stock":true},{"title":"Box (10 Single Servings) \/ Neutral with Caffeine","offer_id":54153066021206,"sku":"109.6.C","price":32.49,"currency_code":"EUR","in_stock":true},{"title":"75 g Sachet \/ Neutral with Caffeine","offer_id":54153066053974,"sku":"109.6","price":3.25,"currency_code":"EUR","in_stock":true},{"title":"75 g Sachet \/ Neutral","offer_id":54153066086742,"sku":"109.5","price":3.25,"currency_code":"EUR","in_stock":true},{"title":"Box (10 Single Servings) \/ Neutral","offer_id":54153066119510,"sku":"109.5.C","price":32.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/8666\/3766\/files\/1-8437022689661-1.jpg?v=1781084411"},{"product_id":"hypergel-30-hydra","title":"HyperGel 30 (1:0,8) Hydro","description":"\u003ch4\u003eWHY CROWN SPORT NUTRITION? (41 SEC)?\u003c\/h4\u003e \u003cdiv\u003e \u003c\/div\u003e \u003cp\u003e \u003c\/p\u003e \u003ch3\u003eHYDRO TYPE ENERGY GEL WITH A PLUS OF SODIUM\u003c\/h3\u003e \u003cul\u003e \u003cli\u003eProvides 30 g of Carbohydrates\u003c\/li\u003e \u003cli\u003eWith Hydro type liquid texture\u003c\/li\u003e \u003cli\u003eMixture of Maltodextrin and Fructose in a 1:0.8 ratio\u003c\/li\u003e \u003cli\u003eWith a plus of Sodium (Sea Salt) 110 mg\u003c\/li\u003e \u003cli\u003eNeutral flavor, without added aromas\u003c\/li\u003e \u003cli\u003eMaximum absorption and digestibility\u003c\/li\u003e \u003cli\u003eSuitable for Vegans and allergen free\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eIn \u003cb\u003eCrown Sport Nutrition\u003c\/b\u003e We have thought of all those athletes who need a greater intake of carbohydrates during sports, that is why we have developed the \u003cb\u003eHyper product line\u003c\/b\u003e. With them you can easily reach consumptions of more than 60 g\/hour of carbohydrates.\u003c\/p\u003e \u003cp\u003eWithin this line we have \u003cb\u003eHyperGel 30 Hydro\u003c\/b\u003e, an energy gel of the highest quality and with an ideal composition of carbohydrates and sodium, nutrients necessary to improve performance both in training and in long-term and\/or high-intensity competitions. In a single gel you will have 30g of carbohydrates plus an extra contribution of Sodium (approx. 110mg).\u003c\/p\u003e \u003cp\u003e\u003cb\u003eHyperGel 30 Hydro\u003c\/b\u003e Contains the ideal mix, according to science, of carbohydrates, \u003cb\u003eMaltodextrin and Fructose\u003c\/b\u003e, in \u003cb\u003eratio 1.25:1\u003c\/b\u003e (commonly known as \u003cb\u003e1:0.8\u003c\/b\u003e). It has been shown that in prolonged exercise the use of carbohydrates that are absorbed in the intestine by different transporters (known as GLUT) is the only way to increase the rate of assimilation and oxidation of exogenous carbohydrates above 60 g\/hour. (Currell, K. et al., MSSE. 2008; Earnest, C.P. et al., JSCR. 2004). For this, the investigations say that the ideal is to combine a source that provides glucose (in our case maltodextrin) with another that provides fructose.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eWhy combine them in a 1.25:1 (1:0.8) ratio and not in the classic 2:1 or another?\u003c\/b\u003e\u003cbr\/\u003e Because the latest research has shown that with this ratio we get\u003cu\u003ethe maximum oxidation of exogenous carbohydrates\u003c\/u\u003e, that is, that our body obtains \u003cu\u003emaximum energy efficiency\u003c\/u\u003eof consumed carbohydrates (74% efficiency) (Rowlands, D.S. et al., SM. 2.015).\u003c\/p\u003e \u003cp\u003e\u003cb\u003eWhy use Maltodextrin as a glucose source and not another?\u003c\/b\u003e\u003cbr\/\u003e Because, according to the scientific literature existing today, it seems to be the best source when what is sought is a high efficiency in the use of exogenous glucose, especially when we want carbohydrate intake to be high (\u0026gt;60 g\/h). ). Using it we achieve the maximum oxidation of exogenous carbohydrates compared to other sources of glucose such as cyclodextrin (Cluster Dextrin®) or isomaltulose (Palatinose®).\u003cbr\/\u003e Cyclodextrin or highly branched cyclic dextrin (Cluster Dextrin®, as the most recognized patent) seems interesting at the osmotic level to avoid possible intestinal discomfort, but at the level of energy efficiency, to date there is no scientific evidence to show that it is better.\u003cbr\/\u003e Isomaltulose (Palatinose®, as the most recognized patent), on the one hand, is a source of glucose and fructose, so it is not purely a source of glucose, but apart from that, on the other hand, studies have shown that its energy efficiency is lower compared to other carbohydrates (41% lower vs sucrose, for example) (Achten, J.et al., JN. 2007), that is, part of what is consumed is not used as an energy source ( always within the context of taking during sports practice), so it does not seem very logical to take a carbohydrate that part of it is not going to be used to provide us with energy, which is just what we are looking for when consuming this type of product.\u003c\/p\u003e \u003cp\u003eApart from its high energy efficiency, previously mentioned, using maltodextrin instead of using glucose as its own glucose source also has to do with the fact that the use of this ingredient\u003cu\u003eis more favorable at the osmotic level\u003c\/u\u003ebecause it is a larger molecule, which decreases the osmolality of the mixture and this minimizes the possible gastrointestinal discomfort that can occur with high carbohydrate intake during physical exertion (Rowlands, D.S. et al., SM. 2022).\u003cbr\/\u003e The \u003cb\u003econclusion\u003c\/b\u003e is that at the level of energy efficiency both glucose and maltodextrin are similar, so we could use either of the 2, but at the osmotic level (to avoid gastrointestinal problems) the use of maltodextrin is more favourable. Also, for\u003cu\u003eorganoleptic nuances\u003c\/u\u003e, the maltodextrin hardly adds flavor, while the glucose is sweeter, something that in this case we did not want.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eAs a summary and as a conclusion about the carbohydrates used\u003c\/b\u003e, within the framework of products with a high concentration of carbohydrates to be taken during exercise, the most important thing is that the energy efficiency of the exogenous carbohydrates consumed is maximum and that gastrointestinal problems are minimized and, according to science, a Today, this is only achieved by combining these 2 carbohydrate sources (Maltodextrin\/Fructose) and in the mentioned proportions of\u003cb\u003e1.25:1\u003c\/b\u003e(more commonly known as\u003cb\u003e1:0.8\u003c\/b\u003e) (Rowlands, D.S. et al., SM. 2022).\u003c\/p\u003e \u003cp\u003eTo complete the formula we have added it as a contribution of the mineral \u003cb\u003eSodium (Na)\u003c\/b\u003e, sodium chloride in the form of \u003cb\u003eSea salt\u003c\/b\u003e. 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No flavorings, no sweeteners, no colorings\u003c\/b\u003e\u003cbr\/\u003e To minimize gastrointestinal problems that may occur, we have developed a highly pure product, so it has no flavor, only at the organoleptic level it has a slight sweet touch that fructose itself provides, nothing more. 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It helps increase \u003cstrong\u003eNitric Oxide (NO)\u003c\/strong\u003e levels in the body using \u003cstrong\u003eNitrates\u003c\/strong\u003e and \u003cstrong\u003eCitrulline\u003c\/strong\u003e. These two compounds boost NO via different mechanisms. The gel format is easy to carry and use. It is certified by \u003cstrong\u003eInformed Sport\u003c\/strong\u003e, vegan-friendly and allergen-free.\u003c\/p\u003e \u003ch3\u003e\u003cstrong\u003eOwn scientific evidence (under review)\u003c\/strong\u003e\u003c\/h3\u003e \u003cp\u003eCrown Sport Nutrition, in collaboration with the \u003cstrong\u003eUniversity of Greenwich\u003c\/strong\u003e, has developed a study (currently under review) with the following design:\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cstrong\u003eRandomized, double-blind, placebo-controlled trial\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003eModerately trained individuals (men and women, non-elite)\u003c\/li\u003e \u003cli\u003eComparison: nitrates vs. nitrates + citrulline vs. placebo\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eMain results:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eIncrease in \u003cstrong\u003eVO₂peak\u003c\/strong\u003e (aerobic power)\u003c\/li\u003e \u003cli\u003eImprovement in \u003cstrong\u003emaximal aerobic speed (MAS)\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003eIncrease in \u003cstrong\u003etime to exhaustion\u003c\/strong\u003e (fatigue tolerance)\u003c\/li\u003e \u003cli\u003eImproved \u003cstrong\u003elactate\u003c\/strong\u003e clearance, indicating more efficient recovery.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eIn addition, the combination of \u003cstrong\u003enitrates + citrulline\u003c\/strong\u003e showed the most consistent and pronounced effects compared to nitrates alone.\u003c\/p\u003e \u003ch3\u003e\u003cstrong\u003eBenefits of Using Nitrates in Sports\u003c\/strong\u003e\u003c\/h3\u003e \u003cp\u003e\u003cstrong\u003eNitric Oxide\u003c\/strong\u003e enhances performance by increasing blood flow, delivering more oxygen and nutrients to the muscles. This supports greater exercise capacity with less effort, improves muscle strength, and helps speed up recovery.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eNitric Oxide\u003c\/strong\u003e cannot be taken directly, but we can consume ingredients that help produce it, such as \u003cstrong\u003eNitrates\u003c\/strong\u003e (from beetroot) and \u003cstrong\u003eCitrulline\u003c\/strong\u003e. Both are supported by scientific evidence.\u003c\/p\u003e \u003ch3\u003e\u003cstrong\u003eHow Nitrates Work (Anaerobic Pathway)\u003c\/strong\u003e\u003c\/h3\u003e \u003cp\u003e\u003cstrong\u003eNitrates\u003c\/strong\u003e from beetroot extract are converted into \u003cstrong\u003eNitrites\u003c\/strong\u003e in the mouth by bacteria. Then, in low-oxygen conditions in the intestines, nitrates are transformed into \u003cstrong\u003eNitric Oxide\u003c\/strong\u003e.\u003c\/p\u003e \u003ch3\u003e\u003cstrong\u003eHow Citrulline Works (Aerobic Pathway)\u003c\/strong\u003e\u003c\/h3\u003e \u003cp\u003e\u003cstrong\u003eCitrulline\u003c\/strong\u003e is converted into \u003cstrong\u003eArginine\u003c\/strong\u003e in the body. \u003cstrong\u003eArginine\u003c\/strong\u003e is then used to produce \u003cstrong\u003eNitric Oxide\u003c\/strong\u003e with the help of an enzyme. \u003cstrong\u003eCitrulline\u003c\/strong\u003e is more effective than taking \u003cstrong\u003eArginine\u003c\/strong\u003e directly because it is better absorbed.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eNitrates 600 + Citrulline\u003c\/strong\u003e is completely safe and certified by \u003cstrong\u003eInformed Sport\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Crown Sport Nutrition","offers":[{"title":"Box (10 Single Servings) \/ Red Fruits","offer_id":54153070772566,"sku":"119.1.C","price":39.0,"currency_code":"EUR","in_stock":true},{"title":"32 g Sachet \/ Red Fruits","offer_id":54153070805334,"sku":"119.1","price":3.91,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/8666\/3766\/files\/119.1.C_Gel_Nitrates_600_Red_Fruits_Box_Image_1.jpg?v=1782209514"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/8666\/3766\/collections\/best-seller-1024x596.jpg?v=1781877592","url":"https:\/\/crownsportnutrition.com\/en\/collections\/best-sellers.oembed","provider":"Crown Sport Nutrition","version":"1.0","type":"link"}