proteinas de carne


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100% all beef

Flavor: Neutral

Servings and Weight: 60 servings / 300 g


Nutritional information
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Creatine Monohydrate

Best ultrapure Creatine in the market: Creapure®.

  • 100% Creapure® powder
  • One single ingredient
  • Perfect solubility

Creatine Monohydrate is scientifically proven as the most effective of existing creatine.
The Creapure® brand created by the company Alchzem is consolidated as the best and purest.
Creatine Monohydrate is the supplement with more studied in sports nutrition and has been shown to be effective amplifying the benefits of training (Cooper et al 2012) and encouraging the production of strength and volume (Bemben & Lamont, Sport Med, 2005 p 122: Rawson & Volek JSCR, 2003). Its flavor is neutral so that it can be mixed with any drink without altering its taste and its solubility is perfect.

Ingredients: Ultrapure monohydrate creatine Creapure®

How to use: Begin with the loading phase and then pass to the maintenance phase.
-Load Phase: Take 2.5 to 5 g in 5 intakes(Breakfast, lunch, during training, after training, before dinner) for a period of 5 days.
-Maintenance Phase: Take 5 g once daily during or at the end of training.
5 g = Half Scoop

Nutritional value



Nutritional information

Per 100 g Per serving and % VNR % Reference Ingestions (VRN) per 100 g
Creatine Monohydrate 100g + +
Energetic value 0 kj/kcal 0% 0%
Fats of which: 0 g 0% 0%
Carbohydrates: 0 g 0% 0%
Dietary fiber 0 g 0% 0%
Proteins 0 g 0% 0%
Salt** 0 g 0% 0%

+ Recommended Daily Amount Not Established
VNR= Reference intake of an average adult (8.400 Kj/2000 Kcal)

*The salt content is exclusively due to naturally occurring sodium in the food


 

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