Today we want to share with you an article written by JL Chicharro from a report on the best time to take supplements with casein, either in the morning or before going to sleep. Finally the conclusion of the study was that they don’t found significant differences In the performance depending on the moment of the intake.

We leave you the complete article by clicking here.

 Sequential Protein contains casein, you can see all its composition and the improvements that can offer you next.

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