Sport nutrition is advancing in parallel with research and studies in this area. Next Friday, June 23 at the Francisco de Vitoria University in Madrid will be the “Latest advances in sports nutrition”.

The following events will take place at the event:

  • Optimum nutrition: part of the invisible training.
  • Energy expenditure in different sports activities.
  • Supplements and ergogenic aids in strength training.
  • Supplement and ergogenic aids in aerobic resistance training.
  • Hydration recommendations in different sports activities.
  • Latest research on protein supplementation in sportsmen
  • Food and inflammatory status in the athlete

The duration of the course is from 15:30 to 21:30 you have 6 hours where you can increase your knowledge about sports nutrition!

There can be face-to-face or deferred you will not stay without knowing the topics covered in the day Register here!

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