Sorry, this entry is only available in Español.
Miguel Sciorilli, coach de los nº1 del mundo del pádel , nos habla en su vídeo de la importancia de la suplementación para los deportistas. Ciencia, seguridad y transparencia: el complemento perfecto de tus entrenamientos
Sorry, this entry is only available in Español. Como os dije en el post anterior sobre la hidratación…para que…
Gradually more and more endurance athletes who know the benefits of strength training and who consider it a fundamental…
4º. CARBOHIDRATOS ANTES LA PRÁCTICA DEPORTIVA Siguiendo con la serie de post “guía práctica” sobre los carbohidratos, en esta…
Sorry, this entry is only available in Español. Durante los dos posts anteriores hemos hablado de si era posible…
Sorry, this entry is only available in Español. El entrenamiento de series (conocido también como entrenamiento interválico de alta…
Sorry, this entry is only available in Español. La realización de ejercicio físico moderado supone, a largo plazo, beneficios…
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