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The use of natural supplements is a healthy alternative to optimize nutrition and achieve adequate nutrition to the needs of each person. For example, research in recent years has shown the effectiveness of protein intake from different sources, milk, meat, soy, etc., to optimize the recovery processes and adaptation to training in athletes of different specialties, strength, power resistance, etc.

Several recent studies have observed positive effects of beef protein intake on iron and ferritin maintenance, muscle mass gain and immune system responses during resistance and strength training.

At Crown Sport Nutrition we have no qualms about stating that our Productos are scientifically proven and that is why we want to share some studies on which they are based.

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