Branched chain amino acids in powder form with a 2:1:1 ratio and instant dissolution.
- Branched chain amino acids Leucine, Isoleucine y Valine
- Ratio 2:1:1, of greater scientific evidence
- Easy to consume: instant powder and good taste
To drink, before, during or after exercise
- Support muscle recovery
- Supports energy regeneration
- Help delay fatigue
BCAAs 2:1:1 Instant of Crown Sport Nutrition is a powder made up of leucine, isoleucine and valine. It is very easy to drink due to its instant dissolution and its pleasant flavor. These essential amino acids are approximately one third of the skeletal muscle protein. Also, they are essential amino acids because the human being can not produce them and they need to be ingested through the diet.
The investigations carried out so far conclude that the consumption of BCAAs along with carbohydrates before, during and after exercise has positive impacts to support the synthesis of muscle proteins, help regenerate glycogen, delay the onset of fatigue and maintain mental function during prolonged efforts. In addition, positive effects have been seen to attenuate muscle pain and the loss of strength that occurs after intense training sessions.
To promote performance, before and during exercise, BCAAs should be supplied together with a sports drink such as Isodrink & Energy. In order to promote recovery processes could be consumed along with carbohydrates.