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Energy Bar

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Energy Bar is an oatmeal bar of the highest quality with a premium composition that provides the necessary energy to improve performance in your training sessions and competitions. Also to improve it we have added isolated protein isolate. It has a unique juicy texture that will be easy to swallow and will minimize gastrointestinal problems.

The Salted Peanut and Strawberry flavors can be found at https://crownsportnutrition.com/producto/energy-bar-vegan/

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WHY CROWN SPORT NUTRITION? (41 SEC)?

Technical energy bar with protein isolate and no palm oil

  • Based on carbohydrates mainly provided by Oats
  • With a plus of fast assimilation protein; pea protein or whey protein depending on flavor
  • No chocolate coating
  • Without palm oil
  • Juicy texture with incredible flavor and digestibility

Energy Bar is an oatmeal bar of the highest quality with a premium composition that provides the necessary energy to improve performance in your training sessions and competitions. Also to improve it we have added isolated protein isolate. It has a unique juicy texture that will be easy to swallow and will minimize gastrointestinal problems.

It contains an ideal matrix based on Oat Flakes, around 40%, which provides carbohydrates (energy) slowly. But it also contains fast assimilating carbohydrates. This combination is ideal to provide energy progressively, which is essential for athletes, since it has been shown that carbohydrate intake during sports practice improves performance (Cermak, NM et al., SM. 2013; Pochmuller, M. et al., JISSN. 2016). In addition, something that few people know and / or many forget is that the consumption of exogenous carbohydrates, during physical activity, minimizes the immunosuppressive effects produced by intense exercise (Nieman, D.C. et al., EIR. 1998).

But also to enhance the product we have added isolated protein with rapid assimilation that provides all muscle amino acids, including essential ones, which is very interesting at the level of sports performance because it has been shown that the intake of proteins (amino acids) together with the carbohydrates during training decrease muscle damage markers (Valentine, RJ et al., IJSNEM. 2008). Also amino acids can be oxidized by the muscle during physical exercise, thus reducing the use of glycogen as an energy source in favor of fats.

Energy Bar does not contain any type of cover to make it easier to transport and prevent it from melting or spoiling in the heat. As it has no coverage, it has less fat than other oatmeal bars of this type and that, too, makes it more digestible.

And like all Crown Sport Nutrition® products with a unique taste, texture and digestibility.

Flavors: Double-Chocolate, Banana-White Chocolate, Yoghurt, Salted Chocolate, Vegan Strawberry and Vegan Salted Peanut.

How to use: Take a bar approximately every 90 minutes of sports practice.

Professional advice:

  • It can also be taken as a carbohydrate intake one hour before physical activity. Also as breakfast and / or snack or between meals in times of high energy demand.
  • If you take Isodrink & Energy: take one bar every approximately 1.5 hours (90 min) of physical activity.

After 3 hours, take one bar every 60 minutes (1 bar / hour).

  • If you DO NOT take Isodrink & Energy: eat one bar approximately every 60 minutes of physical activity.

After 3 hours, take one bar every 30 minutes (2 bars / hour).

In this case, as a professional recommendation to avoid dehydration, we also suggest the intake of approximately 1 capsule of PRO Salt Caps every 45 minutes of physical activity.

  • As sources of energy during physical activity, the Energy Bar can be perfectly combined with the Energy Gel.

Double Chocolate

NUTRITIONAL INFORMATION per 100 g per bar (60 g)
Energy 1,646kJ 988kJ
392Kcal 235Kcal
Fat 14.2g 8.52g
of which, saturated 4.50g 4.50g
Carbohydrates 53.8g 32.3g
of which, sugars 17.6g 17.6g
Proteins 9.60g 5.76g
Salt 0.14g 0.084g

Yoghurt

NUTRITIONAL INFORMATION per 100 g per bar (60 g)
Energy 1,624kJ 974kJ
387Kcal 232Kcal
Fats 13.6g 8.16g
of which, saturated 4.20g 4.20g
Carbohydrates 54.9g 32.9g
of which, sugars 17.2g 17.2g
Proteins 9.20g 5.52g
Salt 0.14g 0.084g

Banana and white chocolate

NUTRITIONAL INFORMATION per 100 g per bar (60 g)
Energy 1,632kJ 979kJ
388Kcal 233Kcal
Fat 12.3g 7.38g
of which, saturated 3.84g 3.84g
Carbohydrates 58.5g 35.1g
of which, sugars 20.3g 20.3g
Proteins 8.90g 5.34g
Salt 0.14g 0.084g

Salted chocolate

NUTRITIONAL INFORMATION per 100 g per bar (60 g)
Energy 1,626kJ 976kJ
387Kcal 232Kcal
Fat 14.2g 8.52g
of which, saturated 4.44g 4.44g
Carbohydrates 52.9g 31.7g
of which, sugars 17.1g 17.1g
Proteins 9.40g 5.64g
Salt 1.37g 0.822g

Ingredients (Banana-White Chocolate): (38.1%) Oat flakes, invert sugar syrup, (10.4%) drops of white chocolate (sucrose, lactose, cocoa butter, anhydrous milk fat, emulsifier: lecithin soybean; thickener: modified starch; aroma), margarine (coconut fat, sunflower oil, water, salt, emulsifier: mono and diglycerides of fatty acids of vegetable origin; acidity regulator: citric acid; preservative: sorbic acid ; flavor and color: β-carotene), (4.7%) whey protein isolate (milk protein and emulsifier: soy lecithin), (0.9%) dehydrated banana powder, flavorings, preservative: sorbate potassium. Contains gluten, milk (including lactose) and soy. It may contain traces of eggs, peanuts, nuts, sesame, sulphites and / or derivatives thereof.

Allergen table
Double Chocolate
Salted Chocolate
Yogurt
White Chocolate & Banana

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