{"product_id":"pack-barritas-energeticas-de-gominola-pack-gum-bar-tester-x12-energy-gum-bars","title":"PACK GUM BAR TESTER x12","description":"\u003ch4\u003eWHY CROWN SPORT NUTRITION? (41 SEC)?\u003c\/h4\u003e \u003cdiv\u003e \u003c\/div\u003e \u003cp\u003eThe Gum Bar Tester Pack contains \u003cstrong\u003efour\u003c\/strong\u003e gummy energy bars of each flavor (12 Energy Gum Bars).\u003c\/p\u003e \u003cul\u003e \u003cli\u003eThis is the \u003cb\u003eadaptation\u003c\/b\u003e of our \u003cb\u003eEnergy Gel + Caffeine to the gummy bar format\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003eMagnificent texture of easy chewing that will not cost you to swallow, thus avoiding gastrointestinal problems\u003c\/li\u003e \u003cli\u003eCola and Strawberry flavors with caffeine.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eIt contains two sources of \u003cb\u003ecarbohydrates\u003c\/b\u003e, Dextrose (in the form of glucose syrup) and Sucrose, which however provide us with 3 types of carbohydrates, since Sucrose is a source of Glucose and Fructose. These are necessary because carbohydrate intake during sports practice has been shown to improve performance (Cermak, N.M. et al., SM. 2013; Pochmuller, M. et al., JISSN. 2016). In addition, the latest research has shown that a high intake of carbohydrates during sports practice, especially for a long duration (\u0026gt;2.5 h), improves neuromuscular function (Urdampilleta, A et al. Nutrients. 2020) and it also improves post-workout recovery both at the level of muscle damage and at the energy level because it shortens glycogen resynthesis times (Viribay, A. et al. Nutrients. 2020).\u003c\/p\u003e \u003cp\u003eBut in addition to the combination of carbohydrates, our extraordinary formula has more added values ​​since we have also incorporated:\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cb\u003eMinerals: \u003c\/b\u003eBetter known as \u003cb\u003eelectrolytes \u003c\/b\u003eor salts, especially \u003cb\u003esodium (Na)\u003c\/b\u003e, which is what we lose the most with sweat and it is essential to maintain hydration during physical activity (each bar provides approx. 112 mg) (NDA Panel. EFSA Journal. 2011). They also provide potassium (K) and \u003cb\u003emagnesium (Mg)\u003c\/b\u003e, the loss of which could be involved in the onset of muscle cramps, and they have also been added in the form of highly bioavailable salts, such as citrate of magnesium.\u003c\/li\u003e \u003cli\u003e\u003cb\u003eBranched Chain Amino Acids (BCAAs): \u003c\/b\u003eIntake of these amino acids along with carbohydrates during training has been shown to decrease markers of muscle damage (Valentine, R.J. et al., IJSNEM. 2008) . Branched-chain amino acids are also highly oxidized by the muscle, that is, they are used as an energy source, reducing the use of glycogen in favor of fat. In addition, the intake of these amino acids during exercise decreases Central Fatigue Syndrome (CFS), that is, it reduces the production of Serotonin (neurotransmitter related to symptoms of fatigue and mood) (Kerksick, C.M. et al., JISSN 2018).\u003c\/li\u003e \u003cli\u003e\u003cb\u003eArginine: \u003c\/b\u003eThis amino acid, in addition to being a precursor of Nitric Oxide (NO), reduces lactate concentration and improves aerobic capacity. In addition, being a glucogenic amino acid, the muscle can use it as a source of extra energy.\u003c\/li\u003e \u003cli\u003e\u003cb\u003eTaurine: \u003c\/b\u003eAmong others, it has antioxidant, metabolic and ergogenic effects (Galloway, S.D.R. et al., JAP. 2008). Its intake together with the rest of the ingredients has been shown to improve muscle resistance during exercise (Hoffman, J.R. el al., JCSR. 2008). It stabilizes cell membranes by helping potassium, sodium, calcium and magnesium pass through them (Bouckenooghe, T. et al., CNMC. 2006).\u003c\/li\u003e \u003cli\u003e\u003cb\u003eCaffeine and Guarana: \u003c\/b\u003eWe have added caffeine (in pure form and as Guarana), the most effective ingredient for the direct improvement of performance, both resistance and strength (Grgic, J. et al., BJSM. 2019). This, in addition to activating the Central Nervous System (CNS), delays fatigue and optimizes the use of cellular fuels (glycogen and fat). But the most important thing is that it improves muscle contraction (Lopes, J.M. et al., JAP. 1983), hence its effectiveness, especially when fatigue begins.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eAnd like all Crown Sport Nutrition® products with a spectacular taste and digestibility.\u003c\/p\u003e","brand":"Crown Sport Nutrition","offers":[{"title":"Default Title","offer_id":54153065660758,"sku":"PACKGUM","price":22.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/8666\/3766\/files\/Portada.jpg?v=1781084409","url":"https:\/\/crownsportnutrition.com\/en\/products\/pack-barritas-energeticas-de-gominola-pack-gum-bar-tester-x12-energy-gum-bars","provider":"Crown Sport Nutrition","version":"1.0","type":"link"}