{"id":5690,"date":"2019-10-28T12:08:32","date_gmt":"2019-10-28T11:08:32","guid":{"rendered":"https:\/\/crownsportnutrition.com\/producto\/import-placeholder-for-4508\/"},"modified":"2026-04-09T01:05:09","modified_gmt":"2026-04-08T23:05:09","slug":"31-pro-recovery","status":"publish","type":"product","link":"https:\/\/crownsportnutrition.com\/en\/producto\/31-pro-recovery\/","title":{"rendered":"3:1 PRO Recovery ST (Vanilla flavour)"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/media.crownsportnutrition.com\/img\/informed-banners\/102.jpg\" alt=\"Informed Sport anti-doping certification\" \/><\/p>\n<div>\n<p><img decoding=\"async\" src=\"https:\/\/media.crownsportnutrition.com\/img\/gallery\/Infograf\u00eda-art\u00edculo-cient\u00edfico-3-1-PRO-Recovery.jpg\" alt=\"Certificaci\u00f3n antidopaje Informed Sport\" \/><\/p>\n<p>These results are achieved because <strong>3:1 PRO Recovery ST<\/strong> contains a premium blend of the best ingredients:<\/p>\n<ul>\n<li><strong>Carbohydrates<\/strong>: combines two high-glycemic sources, Dextrose and Maltodextrin, in a 1:1 ratio, ideal for optimizing energy recovery (glycogen replenishment) after physical activity (Mata, F. et al., Revista Euroamericana de Ciencias del Deporte, 2018).<\/li>\n<li><strong>Proteins:<\/strong> a UNIQUE combination of two hydrolyzed (pre-digested) protein sources with rapid absorption: hydrolyzed beef protein (All Beef\u00ae) and hydrolyzed whey protein isolate (Optipep\u00ae Sport 90). These proteins are fast-assimilating (Wilson, J. et al., JISSN, 2006; Naclerio, F. et al., preliminary studies on the quality and composition of the raw material All Beef\u00ae, 2015; based on Pennings, B. et al., AJCN, 2013) and rich in essential amino acids, promoting post-workout muscle recovery.<\/li>\n<li>We have also added <strong>L-Glutamine<\/strong>, as this amino acid appears to enhance immune system function by serving as fuel (Calder, P.C. et al., AA, 1999), mainly for macrophages and lymphocytes.<\/li>\n<\/ul>\n<p>Additionally, supplementation with whey and hydrolyzed beef protein may benefit the immune system: whey protein amino acids act as signaling molecules that regulate lymphocyte function (Bumrungpert, A. et al., JMF, 2018), while All Beef\u00ae protein has shown enhanced immune system adaptation when taken with carbohydrates due to decreased HNP1-3 (a humoral immunity marker), indicating reduced infection risk (Naclerio, F. et al., JAP, 2016).<\/p>\n<p>This matrix of ingredients is specifically designed for optimal absorption and fast, effective delivery of nutrients to muscle cells.<\/p>\n<p>As with all Crown Sport Nutrition\u00ae products, it offers spectacular flavor and digestibility.<\/p>\n<p>Contains <strong>milk<\/strong> (including <strong>lactose<\/strong>) and <strong>soy<\/strong>.<\/p>\n<p><strong>Flavor:<\/strong> Vanilla.<\/p>\n<p><strong>Formats:<\/strong> 590 g tub (10 servings of 59 g) and box of 10 single-dose sachets of 50 g.<\/p>\n<\/div>\n<span class=\"kt-load-after-post\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Recovery with 3 parts of carbohydrates, 1 part of protein and extra glutamine. With All Beef and Optipep 90. With Informed Sport banned substance tested. With scientific study.<\/p>\n","protected":false},"featured_media":95338,"template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"default","_kad_post_title":"","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"product_brand":[],"product_cat":[243,114,118,794,121,172,115,221,119,116,113],"product_tag":[],"class_list":{"0":"post-5690","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-despues","7":"product_cat-ciclismo","8":"product_cat-futbol","9":"product_cat-informed-sport-banned-substance-tested","10":"product_cat-artes-marciales","11":"product_cat-recuperacion","12":"product_cat-running","13":"product_cat-st-line-scientific-tested","14":"product_cat-tenis","15":"product_cat-trail-running","16":"product_cat-triatlon","18":"first","19":"outofstock","20":"taxable","21":"shipping-taxable","22":"purchasable","23":"product-type-variable","24":"has-default-attributes","25":"entry","26":"content-bg","27":"loop-entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Recovery Muscular: Recuperador Premium Certificado Anti-Doping<\/title>\n<meta name=\"description\" content=\"Acelera tu recuperaci\u00f3n muscular con 3:1 PRO Recovery ST. 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