{"id":5703,"date":"2019-10-28T12:08:33","date_gmt":"2019-10-28T11:08:33","guid":{"rendered":"https:\/\/crownsportnutrition.com\/producto\/import-placeholder-for-4575\/"},"modified":"2026-04-23T12:04:25","modified_gmt":"2026-04-23T10:04:25","slug":"bcaa-211-instant","status":"publish","type":"product","link":"https:\/\/crownsportnutrition.com\/en\/producto\/bcaa-211-instant\/","title":{"rendered":"BCAA 2:1:1 Instant"},"content":{"rendered":"<h4>Why Crown Sport Nutrition?<\/h4>\n<div>\n<div class=\"entry-content-asset videofit\"><iframe loading=\"lazy\" title=\"Crown Sport Nutrition - High Performance Specialists\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/SvA4rFEtFk4?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/crownsportnutrition.com\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<p>Powdered branched amino acids with 2:1:1 ratio of instant dissolution.<\/p>\n<ul>\n<li><strong>Branched amino acids Leucine, Isoleucine and Valine<\/strong><\/li>\n<li><strong>Ratio 2:1:1, with more scientific evidence<\/strong><\/li>\n<li><strong>Easy to consume: instant powder with easy dissolution and good taste<\/strong><\/li>\n<\/ul>\n<p><em>To take, before, during or after exercise<\/em><\/p>\n<ul>\n<li><span style=\"color: #000000\">Supports muscle recovery<\/span><\/li>\n<li><span style=\"color: #000000\">Supports energy regeneration<\/span><\/li>\n<li><span style=\"color: #000000\">Helps delay fatigue<\/span><\/li>\n<\/ul>\n<p><strong>BCAAs 2:1:1 Instant from Crown Sport Nutrition<\/strong> is a powder made up of Leucine, Isoleucine and Valine. It is very easy to take due to its instant dissolution and its pleasant lemon flavor. These essential amino acids are approximately one third of the muscle protein in skeletal muscle. Likewise, they are essential amino acids because humans cannot produce them and they need to be ingested through the diet.<\/p>\n<p>Research conducted so far concludes that consuming <strong>BCAAs<\/strong> along with carbohydrates before, during, and after exercise has positive impacts to support muscle protein synthesis, help regenerate glycogen, delay the onset of fatigue, and maintain mental function during prolonged efforts. In addition, positive effects have been seen to reduce muscle pain and loss of strength that occurs after intense training sessions.<\/p>\n<p>To promote performance, before and during exercise, <strong>BCAAs<\/strong> should be provided with a sports drink such as <strong>Isodrink &amp; Energy<\/strong>. In order to promote recovery processes, they could be consumed together with carbohydrates, although we recommend in this case the use of a more complete recovery such as <strong>3: 1 PRO Recovery<\/strong>.<\/p>\n<span class=\"kt-load-after-post\"><\/span>","protected":false},"excerpt":{"rendered":"<p>BCAAs powder instantaneous dissolution and good flavor.<\/p>\n","protected":false},"featured_media":95313,"template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"default","_kad_post_title":"","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"product_brand":[],"product_cat":[242,222,120,223,121,173,188],"product_tag":[],"class_list":{"0":"post-5703","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-durante","7":"product_cat-sin-gluten","8":"product_cat-gimnasio","9":"product_cat-sin-lactosa","10":"product_cat-artes-marciales","11":"product_cat-proteinas-y-aminoacidos","12":"product_cat-vegan-pro-line-2","14":"first","15":"instock","16":"taxable","17":"shipping-taxable","18":"purchasable","19":"product-type-variable","20":"has-default-attributes","21":"entry","22":"content-bg","23":"loop-entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>BCAA: Amino\u00e1cidos Ramificados en Polvo 2:1:1<\/title>\n<meta name=\"description\" content=\"Acelera tu recuperaci\u00f3n muscular con nuestro polvo de BCAA de disoluci\u00f3n instant\u00e1nea. 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