3:1 PRO Recovery ST (Vanilla flavour)

These results are achieved because 3:1 PRO Recovery ST contains a premium blend of the best ingredients:

• Carbohydrates: combines two high-glycemic sources, Dextrose and Maltodextrin, in a 1:1 ratio, ideal for optimizing energy recovery (glycogen replenishment) after physical activity (Mata, F. et al., Revista Euroamericana de Ciencias del Deporte, 2018).
• Proteins: a UNIQUE combination of two hydrolyzed (pre-digested) protein sources with rapid absorption: hydrolyzed beef protein (All Beef®) and hydrolyzed whey protein isolate (Optipep® Sport 90). These proteins are fast-assimilating (Wilson, J. et al., JISSN, 2006; Naclerio, F. et al., preliminary studies on the quality and composition of the raw material All Beef®, 2015; based on Pennings, B. et al., AJCN, 2013) and rich in essential amino acids, promoting post-workout muscle recovery.
• We have also added L-Glutamine, as this amino acid appears to enhance immune system function by serving as fuel (Calder, P.C. et al., AA, 1999), mainly for macrophages and lymphocytes.

Additionally, supplementation with whey and hydrolyzed beef protein may benefit the immune system: whey protein amino acids act as signaling molecules that regulate lymphocyte function (Bumrungpert, A. et al., JMF, 2018), while All Beef® protein has shown enhanced immune system adaptation when taken with carbohydrates due to decreased HNP1-3 (a humoral immunity marker), indicating reduced infection risk (Naclerio, F. et al., JAP, 2016).

This matrix of ingredients is specifically designed for optimal absorption and fast, effective delivery of nutrients to muscle cells.

As with all Crown Sport Nutrition® products, it offers spectacular flavor and digestibility.

Contains milk (including lactose) and soy.

Flavor: Vanilla.

Formats: 590 g tub (10 servings of 59 g) and box of 10 single-dose sachets of 50 g.