Sports nutrition is advancing in parallel with the research and studies conducted in this field. Next Friday 23 of June at the Francisco de Vitoria University in Madrid will be the session 'Latest Advances in Sports Nutrition'.
The following presentations will take place at the event:
- Optimal nutrition: part of invisible training.
- Energy expenditure in different sports activities.
- Supplements and ergogenic aids in strength training.
- Supplement and ergogenic aids in aerobic endurance training.
- Hydration recommendations in different sports activities.
- Latest research on protein supplementation in athletes
- Nutrition and inflammatory status in the athlete
The course duration is from 15:30 to 21:30 You have 6 hours where you can increase your knowledge about sports nutrition!
It can be in-person or deferred, you won't miss out on the topics covered in the session. Sign up here!
