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Sports nutrition, applied evidence and resources to decide better what to take before, during and after training.

2: published articles

PREDICTORES DE LA MEJORA DEL RENDIMIENTO EN DISCIPLINAS DE FUERZA

Sport Entrevistas

Predictors of Performance in Powerlifting and Weightlifting

17.07.2020 / maq

How body mass, muscle mass, limb proportions, training and nutrition influence performance in powerlifting and weightlifting, according to current research.

Halterofilia Nutrition

Whey PROtein+

16.04.2020 / maq

Whey PROtein+ combines whey protein with added leucine and glutamine to support muscle protein synthesis and post-training recovery.

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Predictors of Performance in Powerlifting and Weightlifting

Whey PROtein+