Crown Science
Sports nutrition, applied evidence and resources to help you decide what to take before, during and after training.
UCI CONSENSUS SERIES Supplementation and Nutrition in Cycling: What Does the Science Say? The sports supplement market is currently saturated. Practically every week, a new product appears promising to boost perform...
Read more
MEATPROT S.L., the company behind Crown Sport Nutrition, has been recognized as La Rioja SME of the Year 2026, in recognition of its track record a...
Read more
Dental health: The forgotten factor that can worsen your performance In the pursuit of squeezing out every second or every watt, athletes pay close...
Read more
Carbohydrates During and After Exercise: Key to Facilitating Recovery Recovery does not begin when the session ends, but while you are training or ...
Read more
Dr. Fernando Naclerio Professor of Strength Training and Sports Nutrition Centre Director: Centre for Exercise Activity…
Read more
This evidence review examines glutamine's biological roles and its targeted use for gut integrity, recovery and immune support during periods of hi...
Read more
Learn how nitrates and citrulline support nitric oxide through complementary pathways and may improve blood flow, exercise economy and fatigue resi...
Read more
This article reviews how sweeteners, flavorings and other additives may affect metabolic health, the gut microbiota and sports performance, and exp...
Read more
Iron deficiency is common in female athletes and can impair endurance, training adaptation and recovery even before anemia develops. Learn about ri...
Read more
In sport, performance can be affected not by motivation or training, but by small mineral imbalances that compromise function.
Read more
How beta-alanine may support endurance performance, including its effects on muscle carnosine, high-intensity efforts, dosing and current evidence.
Read moreHow Maltodextrin PRO provides fast, digestible carbohydrate energy for training and competition, with flexible dosing and Informed Sport certificat...
Read more