[:es]Geles Energéticos (Energy Gel)[:en]Energy Gel[:]

[:es]

Geles energéticos técnicos con aminoácidos y electrolitos. Versiones con y sin cafeína

• Mezcla de carbohidratos en ratio 2:1:1 (Maltodextrina:Dextrosa:Fructosa)
• Con un plus de aminoácidos ramificados, Arginina y Taurina
• Con minerales de fuentes asimilables
• Textura líquida con increíble sabor y digestibilidad
• Apto para veganos y libre de alérgenos

Nuestros geles energéticos contienen una mezcla ideal de tres carbohidratos (Maltodextrina, Dextrosa y Fructosa) en ratio 2:1:1. Esta combinación mejora el rendimiento deportivo y, en ejercicios largos (>2,5 h), permite una mayor asimilación y oxidación de carbohidratos, superando los 60 g/h (Currell, K., 2008). Además, consumir carbohidratos durante el ejercicio ayuda a reducir los efectos inmunosupresores del esfuerzo intenso (Nieman, D.C., 1998).

también hemos incorporado:

Minerales

Los electrolitos en estos geles energéticos, como sodio (110 mg por gel), potasio y magnesio, ayudan a mantener la hidratación y evitar calambres musculares durante la actividad física (EFSA, 2011). El magnesio, en forma de citrato, y otros minerales son altamente biodisponibles para asegurar una rápida absorción y un apoyo efectivo en el rendimiento y la recuperación muscular.

Aminoácidos ramificados (BCAA)

La ingesta de aminoácidos junto con carbohidratos en el entrenamiento reduce el daño muscular (Valentine, R.J. et al., 2008). Los aminoácidos ramificados, además, también se oxidan en el músculo, usándose como energía y, por lo tanto, preservando el glucógeno. Asimismo, su consumo durante el ejercicio ayuda a disminuir el Síndrome de Fatiga Central (SFC), ya que reduce la serotonina, un neurotransmisor ligado al cansancio y al estado de ánimo (Kerksick, C.M. et al., 2018).»

Arginina

Este aminoácido además de ser un precursor del Óxido Nítrico (ON), reduce la concentración de lactato y mejora la capacidad aeróbica. Además al ser un aminoácido glucogénico el músculo lo puede utilizar como una fuente de energía extra.(Geles energéticos – Energy Gel).

Taurina

Entre otros, tiene efectos antioxidantes, metabólicos y ergogénicos (Galloway, S.D.R. et al., JAP. 2.008). Su ingesta junto al resto de ingredientes ha demostrado mejorar la resistencia muscular durante el ejercicio (Hoffman, J.R. el al., JCSR. 2.008). Estabiliza las membranas celulares colaborando a pasar a través de ellas al potasio, sodio, calcio y magnesio (Bouckenooghe, T. et al., CNMC. 2.006). (Geles energéticos – Energy Gel).

Cafeína y Guaraná

Las versiones con 64 mg de cafeína, en forma pura y de Guaraná, mejoran el rendimiento en deportes de resistencia y fuerza (Grgic, J., 2019). La cafeína activa el sistema nervioso central, retrasa la fatiga y optimiza el uso de glucógeno y grasas. Además, mejora la contracción muscular, especialmente eficaz cuando se inicia la fatiga (Lopes, J.M., 1983). Ideal para potenciar tus entrenamientos y competiciones.

Y como todos los productos de Crown Sport Nutrition® con un sabor y digestibilidad espectaculares.

Sabores SIN cafeína: Limón y Naranja

Sabores CON cafeína: Cola y Frutos rojos

Formato: caja de 12 geles energéticos  de 40g

¿POR QUÉ CROWN SPORT NUTRITION? (41 SEG)?

 [:en]

WHY CROWN SPORT NUTRITION? (41 SEC)?

• Mix of carbohydrates in a 2: 1: 1 ratio (Maltodextrin: Dextrose: Fructose)
• With a plus of branched chain amino acids, Arginine and Taurine
• With minerals from assimilable sources
• Liquid texture with incredible flavor and digestibility
• Vegan friendly and allergen free

Energy Gel is a gel of the highest quality with a premium composition that provides all the necessary ingredients to improve performance in your training sessions and competitions. We have also developed it with a fluid texture that will not cost you to swallow and will minimize gastrointestinal problems.

It contains an ideal matrix of three sources of carbohydrates, Maltodextrin, Dextrose and Fructose, in a 2: 1: 1 ratio. Carbohydrate intake during sports practice has been shown to improve performance (Cermak, N.M. et al., SM. 2013; Pochmuller, M. et al., JISSN. 2016). In addition, if the exercise is prolonged (> 2.5 h), it has been shown that taking carbohydrates that are absorbed by different cellular transporters (known as GLUT) is the only way to increase the rate of assimilation and oxidation of exogenous carbohydrates above than 60 g / hour (Currell, K. et al., MSSE. 2008; Earnest, CP et al., JSCR. 2004). In addition, something that few people know and / or many forget is that the consumption of exogenous carbohydrates, during physical activity, minimizes the immunosuppressive effects produced by intense exercise (Nieman, D.C. et al., EIR. 1998).

But in addition to the combination of carbohydrates, our extraordinary formula has more added values ​​since we have also incorporated:

• Minerals: better known as electrolytes or salts, especially sodium (Na), which is the one we lose the most with sweat and is essential to maintain hydration during physical activity (each gel provides approx. 110 mg) (Panel NDA . EFSA Journal. 2011). They also provide potassium (K) and magnesium (Mg), whose loss could be involved in the appearance of muscle cramps, and they have also been added in the form of highly bioavailable salts, such as magnesium citrate.
• Branched-chain amino acids (BCAAs): the intake of these amino acids together with carbohydrates during training has been shown to decrease muscle damage markers (Valentine, R.J. et al., IJSNEM. 2008). Also the branched amino acids are highly oxidized by the muscle, that is, they are used as an energy source, reducing the use of glycogen in favor of fats. In addition, the intake of these amino acids during exercise reduces Central Fatigue Syndrome (CFS), that is, it reduces the production of Serotonin (a neurotransmitter related to the symptoms of fatigue and mood) (Kerksick, CM et al., JISSN . 2.018).
• Arginine: this amino acid in addition to being a precursor of Nitric Oxide (NO), reduces lactate concentration and improves aerobic capacity. Furthermore, as it is a glucogenic amino acid, the muscle can use it as an extra energy source.
• Taurine: among others, it has antioxidant, metabolic and ergogenic effects (Galloway, S.D.R. et al., JAP. 2.008). Its intake together with the rest of the ingredients has been shown to improve muscular endurance during exercise (Hoffman, J.R. el al., JCSR. 2008). It stabilizes cell membranes by helping potassium, sodium, calcium and magnesium pass through them (Bouckenooghe, T. et al., CNMC. 2006).
• Caffeine and Guarana: in the versions with caffeine we have added (in pure form and as Guarana) the most effective ingredient for the direct improvement of performance, both in resistance and strength (Grgic, J. et al., BJSM. 2.019 ), the caffeine. This in addition to activating the Central Nervous System (CNS), delays fatigue and optimizes the use of cellular fuels (glycogen and fat). But the most important thing is that it improves muscle contraction (Lopes, J.M. et al., JAP. 1983), hence its effectiveness especially when fatigue begins.

And like all Crown Sport Nutrition® products with spectacular taste and digestibility.

Flavors WITHOUT caffeine: Lemon and Orange

Flavors WITH caffeine: Cola and Berries

Format: box of 10 gels of 40g

[:]