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Energy Bar 2.0 Energy Bars (Oats + Date Paste)

Price range: 2,49€ through 29,88€ VAT included

Gluten-free energy bar made with oats and date paste, juicy and easy to chew, providing sustained energy for cycling, running and endurance sports. Its combination of complex carbohydrates and naturally occurring sugars from dates supports a progressive energy release before, during or after exercise. Available in sweet and savory flavors, palm oil free and suitable for vegans (except Banana with White Chocolate). Ideal as a sports snack before, during and after training sessions and competitions.

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Energy Bar 2.0 – Oat & Date Energy Bar, Gluten-Free for Cycling, Running and Endurance Sports

Description

The new Energy Bar 2.0 evolves to deliver an even more balanced, tasty and digestible source of energy.

Its new formula combines approximately 35% gluten-free oats with 22% date paste, creating an energy matrix based on complex carbohydrates and naturally occurring sugars that provide sustained and progressive energy, ideal for endurance exercise.

The inclusion of date paste provides, in addition to energy, naturally occurring vitamins and minerals, antioxidants and a small amount of insoluble fiber that contributes to digestive health.

Thanks to the combination of oats and dates, a juicier texture, better digestive tolerance and an optimal energy profile are achieved for both before and during exercise.

It is perfect for endurance sports such as cycling, running, triathlon or trail running, as well as team sports or intense training sessions.

Available in sweet and savory versions, palm oil free and suitable for vegans, except for the Banana with White Chocolate flavor (suitable for vegetarians).

The Salted Chocolate and Salted Peanut flavors provide 338 mg and 241 mg of sodium respectively, ideal for supporting hydration and replenishing electrolytes during prolonged efforts.

In addition to its sports functionality, it is a delicious and healthy snack for any time of day.

Key Benefits

  • Sustained energy thanks to the combination of gluten-free oats (35%) and date paste (22%). Ideal for cycling, running, triathlon and endurance sports.
  • Can also be used in other sports such as racket sports, team sports, etc.
  • Gluten-free and palm oil free.
  • Salted Chocolate and Salted Peanut with 338 mg and 241 mg of sodium respectively: supports hydration during prolonged efforts.
  • Suitable for vegans (except Banana with White Chocolate, suitable for vegetarians).
  • Developed under the science, quality and transparency approach of Crown Sport Nutrition.

Format and Presentation

  • 60 g bars.
  • Boxes of 12 units.

Available Flavors

Sweet

  • Double Chocolate
  • Banana with White Chocolate (vegetarian, not vegan)
  • Yogurt
  • Red Berries

Savory

  • Salted Chocolate – 338 mg sodium
  • Salted Peanut – 241 mg sodium

User and Sport Profile

  • Endurance athletes: runners, cyclists, triathletes, trail runners.
  • Team sports: football, basketball, handball, etc.
  • Racket sports: tennis, padel, etc.
  • Mountain activities: hiking, MTB, ultras.
  • Active individuals looking for a gluten-free, balanced and healthy energy bar as a pre-workout snack or between meals.

Directions for Use

  • With isotonic drink: 1 bar every 90 minutes.
  • Without isotonic drink: 1 bar every 60 minutes.
  • From 3 hours of exercise onwards: 1 bar every 30–60 minutes depending on tolerance and nutritional strategy.

It can also be used as a pre-workout snack, sports breakfast or between meals.

Frequently Asked Questions (FAQ)

What differentiates Energy Bar 2.0 from the previous version?

The new version incorporates date paste (21–23%), improving juiciness, digestibility and the natural energy profile, while maintaining the gluten-free oat base (33–37%) as the main source of complex carbohydrates.

Can I use it in competitions?

Yes. It is formulated to be consumed before and during physical activity. The savory versions with 338 mg and 241 mg of sodium help replenish electrolytes during prolonged efforts. We always recommend testing it during training beforehand.

Is it suitable for people with celiac disease?

Yes, it is a gluten-free energy bar.

Is it suitable for vegans?

All versions are vegan except Banana with White Chocolate, which contains milk (and derivatives) and is suitable for vegetarians.

Final Summary

The new Energy Bar 2.0 by Crown Sport Nutrition represents the evolution of our classic energy bar.

With a formula based on gluten-free oats and date paste, it delivers more natural, sustained and digestible energy, adapted to the real needs of endurance athletes and other disciplines, including high-performance sports.

Available in sweet and savory flavors (with extra salt), it is a versatile solution for training, competitions or as a healthy daily snack.

Real energy for high-performance individuals.

Double Chocolate

NUTRITIONAL INFORMATION per 100 g per bar (60 g)
Energy 1.597kJ 958kJ
381Kcal 228Kcal
Fat 13.4g 8.0g
of which sat. fatty Acids 8.1g 4.9g
Carbohydrates 53.9g 32.3g
of which Sugars, azúcares 25.8g 15.5g
Fibre 6.7g 4.0g
Protein 7.8g 4.7g
Salt 0.01g 0.01g

Yoghurt

NUTRITIONAL INFORMATION per 100 g per bar (60 g)
Energy 1.576kJ 946kJ
375Kcal 225Kcal
Fat 13.1g 7.8g
of which sat. fatty Acids 8.2g 4.9g
Carbohydrates 54.5g 32.7g
of which Sugars 22.8g 13.7g
Fibre 5.6g 3.4g
Protein 7.3g 4.4g
Salt 0.01g 0.01g

White Chocolate & Banana

NUTRITIONAL INFORMATION per 100 g per bar (60 g)
Energy 1.624kJ 975kJ
387Kcal 232Kcal
Fat 13.7g 8.2g
of which sat. fatty Acids 8.4g 5.0g
Carbohydrates 57.3g 34.4g
of which Sugars 30.0g 18.0g
Fibre 4.9g 2.9g
Protein 6.4g 3.8g
Salt 0.01g 0.01g

Salty Chocolate

NUTRITIONAL INFORMATION per 100 g per bar (60 g)
Energy 1.675kJ 1005kJ
400Kcal 240Kcal
Fat 17.8g 10.7g
of which sat. fatty Acids 11.8g 7.1g
Carbohydrates 49.0g 29.4g
of which Sugars 21.2g 12.7g
Fibre 6.6g 4.0g
Protein 7.7g 4.6g
Salt 1.43g 0.86g

Salty Peanut

NUTRITIONAL INFORMATION per 100 g per bar (60 g)
Energy 1.725kJ 1035kJ
411Kcal 247Kcal
Fat 16.6g 9.9g
of which sat. fatty Acids 8.2g 4.9g
Carbohydrates 50.2g 30.1g
of which Sugars 17.3g 10.4g
Fibre 6.4g 3.9g
Protein 12.2g 7.3g
Salt 1.04g 0.62g

Strawberry

NUTRITIONAL INFORMATION per 100 g per bar (60 g)
Energy 1.579kJ 946kJ
377Kcal 226Kcal
Fat 15.3g 9.2g
of which sat. fatty Acids 10.3g 6.2g
Carbohydrates 50.7g 30.4g
of which Sugars 22.4g 13.4g
Fibre 4.9g 3.0g
Protein 6.4g 3.9g
Salt 0.02g 0.01g

White Chocolate & Banana

Ingredients: (48%) Oat Flakes (Gluten Free), Inverted Sugar Syrup, (10,4%) Drops Of White Chocolate (Minimum 22,5% Cocoa) (Sugar, Lactose, Cocoa Butter, Anhydrous Milk Fat, Emulsifier: Soya Lecithin; Starch, Flavouring), Margarine (Coconut Fat, Water, Rapessed Vegetable Oil, Emulsifier: Mono And Diglycerides Of Fatty Acids; Salt, Acidity Corrector: Citric Acid; Preservative: Sorbic Acid; Flavouring, Colouring: Carotenes), (0,9%) Dehydrated Banana Powder (Banana, Maltodextrin), Flavouring, Preservative: Potassium Sorbate.
May contain traces of egg, peanut, nuts, sulfites, sesame seeds and derivatives.

Double Chocolate

Ingredients: (50%) Oat Flakes (Gluten Free), Inverted Sugar Syrup, Margarine (Coconut Fat, Water, Rapessed Vegetable Oil, Emulsifier: Mono And Diglycerides Of Fatty Acids; Salt, Acidity Corrector: Citric Acid; Preservative: Sorbic Acid; Flavouring, Colouring: Carotenes), (7,3%) Drops Of Dark Chocolate (Minimum 65% Cocoa) (Sugar, Cocoa Paste, Cocoa Butter, Emulsifier: Soya Lecithin), Defatted Cocoa Powder, Flavouring, Preservative: Potassium Sorbate.
May contain traces of egg, peanut, nuts, sulfites, sesame seeds and derivatives.

Salty Chocolate

Ingredients: (49%) Oat Flakes (Gluten Free), Inverted Sugar Syrup, Margarine (Coconut Fat, Water, Rapessed Vegetable Oil, Emulsifier: Mono And Diglycerides Of Fatty Acids; Salt, Acidity Corrector: Citric Acid; Preservative: Sorbic Acid; Flavouring, Colouring: Carotenes), (7,1%) Drops Of Dark Chocolate (Minimum 65% Cocoa) (Sugar, Cocoa Paste, Cocoa Butter, Emulsifier: Soya Lecithin), Defatted Cocoa Powder, (1,45%) Sea Salt, Flavouring, Preservative: Potassium Sorbate.
May contain traces of egg, peanut, nuts, sulfites, sesame seeds and derivatives.

Salty Peanut

Ingredients: (50,9%) Oat Flakes (Gluten Free), Inverted Sugar Syrup, (17,7%) Roasted Peanut, Margarine (Coconut Fat, Water, Rapessed Vegetable Oil, Emulsifier: Mono And Diglycerides Of Fatty Acids; Salt, Acidity Corrector: Citric Acid; Preservative: Sorbic Acid; Flavouring, Colouring: Carotenes), (1,03%) Sea Salt, Preservative: Potassium Sorbate; Flavouring.
May contain traces of egg, peanut, nuts, sulfites, sesame seeds and derivatives.

Yoghurt

Ingredients: (56%) Oat Flakes (Gluten Free), Inverted Sugar Syrup, Margarine (Coconut Fat, Water, Rapessed Vegetable Oil, Emulsifier: Mono And Diglycerides Of Fatty Acids; Salt, Acidity Corrector: Citric Acid; Preservative: Sorbic Acid; Flavouring, Colouring: Carotenes), Flavourings, Preservative: Potassium Sorbate; Acidity Corrector: Citric Acid.
May contain traces of egg, peanut, nuts, sulfites, sesame seeds and derivatives.

Strawberry

Ingredients: (49%) Oat Flakes (Gluten Free), Inverted Sugar Syrup, Margarine (Coconut Fat, Water, Rapessed Vegetable Oil, Emulsifier: Mono And Diglycerides Of Fatty Acids; Salt, Acidity Corrector: Citric Acid; Preservative: Sorbic Acid; Flavouring, Colouring: Carotenes), (4%) Candied Strawberry in Fructose (Strawberry, Glucose and Fructose Syrup, Sugar, Dextrose, Flavouring, Acidity Corrector: Citric Acid; Preservative: Sorbic Acid), Flavouring, Preservative: Potassium Sorbate; Sea Salt.
May contain traces of egg, peanut, nuts, sulfites, sesame seeds and derivatives.

Allergen table
Double Chocolate
Salted Chocolate
Yogurt
White Chocolate & Banana
Salty Peanut
Strawberry

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