Premium recovery product with a ratio 3:1 of carbohydrates and proteins. It also has 1g of glutamine added.
- 3:1 ratio Carbohydrates and Proteins
- 1:1 ratio All Beef and Optipep® 90
- 1:1 ratio Dextrose and Maltodextrin
- 4 g Glutamine
- 21 vitamins and minerals
- Low Fat and Cholesterol Free
- Hydrolyzed: ultra-fast absorption
- No doping por Informed Sport
- Maximum Recovery
- Iron and Ferritin Increase
- Maximum Strength and Power
- Bigger muscle mass
- Improves the immune system
Helps restore muscle function, improve vertical jump and reduce muscle pain.
3:1 PRO Recovery is a recovery indicated for Premium athletes who combine strength and endurance and ultra-endurance.
It has a recommended 3: 1 ratio of carbohydrates and protein plus 1 g of added glutamine.
3:1 PRO Recovery has been certified doping free by Informed Sport.
It has a matrix of different carbohydrates in the ratio 1:1 (dextrose / maltodextrin) and the best proteins market in the ratio 1:1 (All Beef and isolated hydrolyzed whey Optipep® 90).
It has been scientifically proven that mixture of high glycemic index carbohydrates with the protein mixture from different sources (All Beef and Optipep® 90) multiplies performance. (Cribb, et al MSSE, 2007: Cooper et al, JEPonline 2013) .Both proteins have scientifically demonstrated its effectiveness and its blends exponentially empower it since the best benefits of both proteins are achieved; greater strength, power and muscle mass gain, better recovery, immune system improvement
and increased iron and ferritin. (Cermak et al 2012. Naclerio & Larumbe 2015: All Beef Studies).
Its absorption is ultrafast, reaching the bloodstream within 15 minutes all the nutrients of 3:1 PRO Recovery: top quality carbohydrates, top quality proteins, vitamins B and D, and very important electrolytes such as magnesium, heme iron and zinc among others, essential fats and an extra of glutamine for recovery.
For maximum benefit it is recommended to take 3 or 4 grams of Creatine Monohydrate from Crown Sport Nutrition in the shake. (Cribb, et al MSSE, 2007: Cooper et al, JEPonline 2013).
The taste is spectacular as in all Productos of Crown Sport Nutrition®
Ingredients: Dextrose, Maltodextrine, All Beef (Beef concentrate extract(95.71%),
vanilla aroma, sweeteners: sucralose, acesulfame k), Hydrolyzed and Isolated Whey Protein Optipep® Sports 90, L-Glutamine.
It contains milk proteins ans soya lecithin.
How to use: Mix 1 scoop and a half(59 g) post-workout in 300 ml of water